helps to detox your system, and fewer toxins mean fewer outbreaks of acne and also other unattractive skin issues.
DRINK PLENTY OF WATER
Your skin needs it to stay hydrated from the inside out and must drink 9-10 glasses of water in a day for better looking skin.
REDUCE THE CHEMICALS
Always Check your foods and cleaning products for possibly harmful chemicals, and always choose a natural and organic item as regularly as you can to lower the toxic buildup in your system.
Doing regular exercise keeps you fit and strong, but it can also do wonderful work for your skin. Because doing regular exercise is good for your skin. Because exercise is very helpful for skin and maintaining your skin cells. If you are doing regular exercise you are getting fit, healthy and clear skin. Exercise is one of the most important things for your health and it is also very much beneficial for your heart. Make sure that you are washing your hand properly after exercise.
EAT VITAMIN-C-RICH FOODS
citrus fruits, mustard greens, spinach, and peppers. Vitamin C is important for the production of collagen, which coasts up skin structure and increases firmness.
EAT MORE PROTEIN
We know that Protein is key for rebuilding cells. Eat fish, lean meats, eggs, tofu, beans, and nuts always try protein foods it may very helpful for your skin.
CUT OUT THE JUNK FOOD
Junk food isn’t good for your body, which means it isn’t good for your skin. If you are eating Too much sugar and salt, it may cause dryness and cell break down your skin, and the result is ageing and skin damage.
Alna Fruit Cream
- This Cream is a special blend of vitamin fruits extracts to gives natural skin glow.
- Ideal for all skin types, it helps the skin to restore its natural properties leaving it with a glow.
- Its papaya helps to repair dry and also damaged skin.
- It has vitamin E along with other fruits that protect acne and also pimple-free baby soft skin.
Carica papaya – Papita 7 %
Annona squamosa – Ananas 7 %
Cucurbita pepo – Kushmand 5 %
Benefits of Alna Fruit Cream
Repair your dry and damaged skin
protect acne and pimple-free skin
baby soft skin
gives natural skin glow
How to use it -
CREAM over the face and neck, massage for firming and lifting with upward and outward strokes. Massage for 10-15 minutes till cream gets completely absorbed into the skin.